Try this ayurvedic tea with just a few spices that you can find easily in the stores.
This unique tea blend has backing in Ayurveda. Hailed as a 'miracle tea', CCF tea is helpful in absorbing nutrients, stimulating agni (digestive fire), dealing with chronic problems of indigestion, flatulence and also soothing any inflamed membranes in and around the stomach walls.
As the name says CCF is a combination of cumin, corainder, and fennel seeds. Cumin has been used for centuries to balance out digestive issues in Indian households. It blends well with the medicinal properties of coriander to decrease the heat in the body. It has also been referred to as a soothing spice to relax any anxiety. The medicinal properties of the spice helps with reducing muscle cramps and improving blood circulation. Fennel, again, is a therapeutic traditionally used herb. It is often referred to as the magic remedy to deal with any bloating issue.
Ingredients:
1 tsp fennel seeds/fenkolinsiementä
1 tsp coriander seeds/korianterinsiemeniä
1 tsp cumin seeds/juustokuminaa
1.5 cup of water/vesi
Add these ingredients and bring it boil. let it boil for 5-10 minutes depending on how strong you want your tea. Strain it well so as to ensure that the spices blend infuses well in the drink. Your drink is ready. I add 1/2 tsp of brown sugar, milk and consume it every day morning :)
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